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As human beings, we’re hardwired to want to connect and depend on one another – it’s nearly as important to our mental health as food and water to our physical well-being. Strong social connections help us manage our emotions, make…
At Cedars, we often talk about the importance of continuing care. Completing in-patient treatment is a big step forward, and one that you can and should be proud of. But recovery is a journey, and it doesn’t end when you…
The holiday season can be a difficult time for many people, with the stress of family expectations, social pressures and the assumption that all is jolly and bright—but for people struggling with addiction, these challenges are multiplied. While they may…
At the outbreak of the COVID-19 pandemic in Canada this March, workers across the country were sent home to self-isolate and help prevent the spread of the virus – and many continue to mostly work from home today. Mental health…
As Canadians adjust to life in the COVID-19 pandemic, many British Columbians are fighting another health crisis. The opioid crisis continues to ravage the province as deadly drug overdoses reach record levels. A heartbreaking 1,068 deaths were recorded in the…