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Walking out of an addictions treatment centre with a few weeks or months of sobriety under your belt is an impressive accomplishment. Completing treatment isn’t easy, and you have every right to feel proud, but this isn’t time for complacency.…
Marina burst through the door of her small apartment, located in the city’s tough-as-nails west end; she barely felt herself turning each lock and securing the deadbolt. Her heart was beating out of her chest, pumping furiously as her anxiety…
Most of us experience shaky self-esteem from time to time, but those feelings can be especially pronounced during addiction treatment and recovery. When addiction has turned your life upside-down, it’s easy to get bogged down in shame and regret for…
How to ask for assistance and begin your journey to recovery Amy Amy called her brother, Tom, every morning. Only a year and a few months apart, the two had grown up as inseparable best friends, climbing trees together and…
When I was a new-comer I spent a lot of time watching and listening to old-timers in meetings. I didn’t trust easily, was constantly skeptical, so really, I was studying to see when they would slip up. Show their real…
